5 healthy and safe sexual intercourse








It is important to include some change in your intimate relationship in order to have a better sexual life.  Learn about safe and healthy sexual intercourse:


If you've been using the same sexual intercourse positions with your partner for some time, then perhaps it's time for a little diversification, as new sexual poses help revitalize your sex life.

 Each two people harmonize together differently, so we advise you to try different poses and see what works, but don't get stuck too early with any poses, because over time you may feel bored.

 Learn about safe and healthy sexual intercourse and discover what are its benefits:

 1- Missionary situation

 It is a simple sexual position where the woman is lying on her back and legs stretched out and her knees bent slightly.

 The man is between her legs, directs his penis into her vagina, and supports his body weight with his arms or elbows.



This mode is easy and provides great intimacy through face-to-face contact.

2- The woman is up

 In this position, the man lies on his back, the woman sits on the pelvis and directs his penis to her vagina.


She can sit or lie on it, and wrap the hips around.

 This position is best for women who want to control and stimulate.

 It is good for the cardiovascular system in women, allows for deep penetration of the penis and stimulates a G-spot.

 Muscles work in different areas, when you go up and down, continue to move, affecting your heart rate as if you were exercising.

 In addition, men are very responsive to visual stimuli, and this position allows the man to lie down and watch his partner.

 3- The position of the lotus flower

 The husband sits on the bed or on the floor, the wife sits on his lap, and her legs are wrapped around his waist.

 This position has bodily benefits and is like exercising for both, as they are constantly active.

 There is a lot of movement up and down to maintain balance and stability, this position controls the muscles and is a good cardio exercise.

 4- Together

 In this position, the man and woman sit on both sides, facing each other.  The woman raises her leg so that the man can insert his penis.  She can then wrap her leg around her waist or put it on his leg.

 This position allows practice slowly and is considered romantic.

 The two partners face each other and can kiss each other during sex.

 This position calls for relaxation and does not require much stamina from anyone.

 It is also good for people who are overweight or obese.

 5- Doggy style

 The woman kneels on her four limbs, supporting herself with her hands and knees.  The man sits behind her and penetrates his penis in her vagina from behind.

 This is the best position for deep penetration into the vagina.  It gives the man the freedom to push the pelvis firmly and quickly, allows him to foreper much of the woman's body, and allows G-Spot stimulation well.

 In this position, she exercises a lot of movement, which may replace some of the exercises, in addition to that it is considered an effective position when planning pregnancy.
 There are many sexual intercourse modes that achieve pleasure, but the best modes are that you and your partner can enjoy, so we advise you to try the modes mentioned above and choose what suits you best.



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